Oya's Blog
Here you can read our stories and news
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Making Space for New Ideas
Written by Alison Gurevich Over the weekend I painted a room so we could move the office in there from the room just down the
October 18, 2021
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Growth and Personal Breakthroughs On and Off the Mat
Written By Jackie Reckson We always talk about our yoga practice as a metaphor for how we live our lives off our mats. How can
October 18, 2021
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Overfunctioning, Underfunctioning, and the Search for Balance
Written By Alison Gurevich In the last year I discovered the work of Dr. Brene Brown. It feels odd to use her full name and
October 18, 2021
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Gratitude as a Practice
Written by Alison Gurevich 542 days ago I began a gratitude practice. I write down 10 things I am grateful for, and it’s usually the
October 18, 2021
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How can Yoga help?
Written by Veronica Rockwitz There is no doubt we are living in a strange time…especially as of late. It’s a time that can cause serious
October 18, 2021